Weather changes are inevitable as the skin damage it brings along.Â
Irrespective of your skin type, these weather changes can wreak havoc on your skin. Just like summer, winter also requires you to make some necessary changes to your existing skincare routine.Â
A few years ago, I developed scaly and itchy skin in winter as soon as I moved to Multan. Then I went to the best dermatologist in Multan who diagnosed me with dermatitis and prescribed me some medications. Though I got better by sticking to the treatment plan, I wish I took the right care of my skin at the beginning of winter.
Winter Skin Care Remedies
I am sure many of you suffer from this. For your convenience, I am adding some of the winter skin care remedies. Here are some of the best tips for healthy skin during winter.
1- Exfoliating
During the winter, it’s important to exfoliate your skin to remove dead skin cells that can clog your pores. This helps your moisturizer to penetrate deeper into the skin, which helps keep it moist. Use it on your elbows, knees, and heels.
A variety of exfoliating agents are available in the market ranging from chemical exfoliants to physical ones. The choice of exfoliating agents can vary from person to person. For instance, if you have dry skin, an acidic toner can work well for you. No matter what exfoliating agent you are using.
2- Avoiding harsh soaps
During the winter months, it is important to avoid harsh soaps. Harsh soaps contain chemicals that have a drying impact on your skin and can leave it dry and irritated. The best way to combat dry skin is to stick to gentle, fragrance-free products.
Also, while using gentle soaps for washing your face, be mindful to use water at normal temperature. Too hot water also dries your skin. Even if you are taking a hot shower, keep your face an exception and use lukewarm water to wash it.Â
3- Hydrating on the go
During the winter months, your skin may be more prone to dryness and irritation. To help keep your skin hydrated, you need to focus on products that are rich in moisture. When it comes to keeping your skin moist and hydrated, drink a lot of water. Other than this, use hydration moisturizers. Further, limit excessive exposure to the sun’s rays. t is also a good idea to use a humidifier during the winter to increase the moisture in the air.
Another important winter skincare tip is to use a moisturizer with hyaluronic acid. It is a potent humectant that attracts moisture to the skin. Hyaluronic acid can also help maintain a skin barrier, which helps keep your skin moisturized and less prone to shedding.
4- Product Layering
Another winter skin care tip is to layer skincare products. By applying products in different layers, you help lock in moisture. You may want to apply a light moisturizer first, followed by a heavier moisturizer. It is also important to avoid harsh cleansing products, as this can strip your skin of moisture. You can even use an overnight mask to lock in moisture.
5- Applying sunscreen
Keeping your skin protected is important year-round, but it’s especially important to use sunscreen during winter. UV rays still hit the earth and can cause premature aging and skin cancer. There are several steps you can take to keep your skin protected during winter, but the most important is to use sunscreen.
A sunscreen with moisturizing ingredients is a good choice, as it can prevent dryness and chapping. When applying sunscreen, make sure to cover all bare skin, including your hands, neck, chest, and lips. This will protect you from the sun’s harmful rays, and help you keep your skin hydrated. Also, make sure to reapply it every 2 hours for maximum protection.
6- Avoiding hot showers
During the winter months, it’s important to avoid hot showers for skin care. These baths are especially drying to the skin and can exacerbate conditions like eczema and psoriasis. In addition to dryness, these showers also break down the natural barrier of moisture in the skin. Hot water and soap strip natural oils from the skin, opening up pores and damaging the epidermis. When showering, it’s important to use a moisturizer, especially on the hands and lips. You should also layer on body oil to lock in moisture all day.
Bottom Line!
Just like all the weather changes, the winter season can also impact your skin health to a greater extent. However, taking care of your skin right can help you to overcome the problem and keep your skin healthy and protected in winter. While you are following all these tips to keep your skin healthy in winter, also make sure to consult your dermatologist if you suffer from any skin condition.
